We all experience life in our own unique way. We all address its challenges differently too. What we all need though, regardless of who we are or what life throws at us, is a sound base to work from. At Base, we offer psychotherapy and supportive tools to help you navigate life.

Psychotherapy and supportive tools to help you navigate life

Base is your mental health coach. We use Integrative Psychotherapy to connect and understand your current and future needs, then draw on a diverse array of tools that suit your lifestyle and character.

We utilise modalities that connect the mind and body, and are always open to researching the new, old, Eastern and Western. Our care is holistic, for better outcomes.

By bringing together evidence-based techniques and supportive therapies, we help you build sustainable and enriching mental health routines – tailoring pathways to better relationships and resilient minds.

Meet Carly

Carly is an Integrative Psychotherapist who holds accreditation with the Psychotherapy and Counselling Federation of Australia.

She works with clients to create a warm, inviting and non-judgemental environment where clients can feel safe to explore and become aware of themes in their lives that may be repeated and limiting. Her work is influenced by a belief that with increased awareness, we have the capacity to resolve difficulties, enhance our wellbeing, become more resilient and thereby experience fulfilling relationships.

Carly works with clients across various levels of development, ranging from attachment and somatic disturbances, through to disempowering self-concepts, and onward to existential challenges, while also supporting individuals to explore and integrate difficult life experiences.

Creating a safe therapeutic environment is essential for change, and Carly endeavours to create a sensitive and collaborative therapeutic relationship for clients to engage in meaningful personal exploration. Working with an awareness of both mind and body, Carly holds an unwavering belief in clients’ innate capacity to create lasting personal change. CONNECT WITH CARLY ON INSTAGRAM

Carly is an Integrative Psychotherapist who holds accreditation with the Psychotherapy and Counselling Federation of Australia.

She works with clients to create a warm, inviting and non-judgemental environment where clients can feel safe to explore and become aware of themes in their lives that may be repeated and limiting. Her work is influenced by a belief that with increased awareness, we have the capacity to resolve difficulties, enhance our wellbeing, become more resilient and thereby experience fulfilling relationships.

Carly works with clients across various levels of development, ranging from attachment and somatic disturbances, through to disempowering self-perceptions, and onward to existential challenges, while also supporting individuals to explore and integrate difficult life experiences. Working with an awareness of both mind and body, Carly holds an unwavering belief in clients’ innate capacity to create lasting personal change.

CONNECT WITH CARLY ON INSTAGRAM

Meet Bronte

Bronte is a PACFA-accredited psychotherapist, who holds a postgraduate qualification in Holistic Counselling & Psychotherapy. She takes a somatic approach to therapy, which involves the exploration of both body and mind.

Bronte’s work is person-centred, trauma-informed and built on a foundation of curiosity, compassion and deep listening. She strives to co-create an environment where you feel safe to explore your internal world and integrate difficult experiences. The sessions move at a pace that honours your individual needs, and focus on providing you with the tools you need to thrive and get to the root cause.

Bronte works with clients experiencing a diverse range of personal, transpersonal and relational challenges. She supports you to develop an awareness of your body and mind so that you can transform your relationship to yourself and those around you. The main modalities she works with are Somatic Therapy, Parts Work and Internal Family Systems.

Psychotherapy

Base provide psychotherapy and mental health coaching that meets people where they’re at. Seeing beyond current conditions, they tailor treatment programs that respond to today’s needs, while preparing for tomorrow too. Base utilise a diverse range of evidence-based psychotherapeutic modalities to build strong foundations for people to grow. Providing the tools needed to navigate life’s challenges, Base works with individuals and couples who share a common knowledge – that the mind and body are one. We can help with: – Stress and anxiety – Family and relationship issues – Depression – Low self-esteem – Grief and loss – Transition issues – Trauma and PTSD – Increasing a sense of purpose in life – Establishing stability and resilience

Book an appointment

Book in for a complimentary 15-minute introductory call to see if we're the right fit for you. If you are not quite ready to chat, and would like to learn more, we welcome you to get in touch directly.